Acupuncture stimulates the central nervous system which then releases chemicals that influence the body’s self-regulating systems. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being.
The healing power of human touch is incredible. At Breathe we offer the benefits of the Spalter method body work, Reflexology, Shiatsu, Cranialsacral and other types of massage therapy.
We are what we eat. Food can be a most powerful medicine. Healthy and balanced nutrition is the key to reaching optimal health. Nutrition and healthy eating habits are discussed in depth during treatments, regardless of the condition treated.
Mind- Body Therapy
Where body meets the mind. In these consultation sessions, we use dialog and felt body-experiences through mindfulness, to explore beliefs and habits that may prevent clients from living a fuller life. The sessions aim to promote personal growth and transformation using various modalities of mind-body therapy.