Acupuncture stimulates the central nervous system which then releases chemicals that influence the body’s self-regulating systems. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being.
The healing power of human touch is incredible. At Breathe we offer the benefits of the Spalter method body work, Reflexology, Shiatsu, Cranialsacral and other types of massage therapy.
We are what we eat. Food can be the most powerful medicine. Healthy and balanced nutrition is the key to reaching optimal health. Nutrition and healthy eating habits are discussed in depth during acupuncture treatments, regardless of the condition treated.
The naturopathic approach boosts the body’s natural self-healing with natural remedies like vitamins, minerals, herbs, homeopathics, aromatherapy and Bachflower essences.
Mind- Body Therapy
Where body meets the mind. In these consultation sessions, we use dialog and felt body-experiences through mindfulness, to explore beliefs and habits that may prevent clients from living a fuller life. The sessions aim to promote personal growth and transformation using various modalities of mind-body therapy.
For individuals who are ready to receive a high level of support and who desire to be held accountable to their dreams. Coaching helps clients gain clarity around their desires and grow into the confident, purposeful person they know they are meant to be.