Our Classes

Our classes are a perfect addition to our clinic, as they address all aspects of healthy living to create a harmony between the Mind, Body and Soul.

You can improve your posture with Alexander Method, improve your awareness and gain more insight with Mindful Meditation class, enjoy the health benefits of Yoga and learn what is the right nutrition for YOU. 

No matter what you choose, one thing is for sure- You are on the right path toward self cultivation and optimal health.  

 
 

Alexander method

 

 

Mindful meditation

 

Healthy eating habits